Category Archives: Coaching

Food for Thought, My Cucumber Realization

I had an ah-ha moment making lunch today. I love the crunch of cucumbers on my sandwiches. For a change this week I bought the mini cucumbers. Well when I cut them sideways then I ended up with little circles … Continue reading

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Emotions and Business: How do they work together?

Wonder what the buzz around Emotional Intelligence (EI) is all about? What do emotions have to do with business? Here’s a quick exercise to help you understand the importance of emotions in the workplace. Either individually or as a team, … Continue reading

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Your 2011 Action Plan

Happy New Year and welcome to 2011. Are you ready for a new year? Did you book time for yourself to reflect on 2010? If you haven’t it is not too late. Give yourself an hour or two and reflect … Continue reading

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Year End Reflection

As the year comes to a close are you running around closing business before the end of the year and doing last minute preparations for holidays? Have you had time to breathe and look back at your year? I find … Continue reading

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Tis the Season To…

Believe it or not Christmas Eve is only 3 weeks away!! How many events/parties/celebrations could you attend in the next 3 weeks? I personally have invitations to over 10 events in the next 2 weeks and I’m sure that I’m … Continue reading

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Trust The People Who Believe In You!

Are there times when you are given a new job role or function and you are wondering “am I ready to do this?” or “They’ve got the wrong person, I can’t do this.”  This week I had 2 clients who … Continue reading

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What is Your Personal Brand?

What is your brand? Are you aware of yours? Is it what you want? How do you go about managing it? Whether you are a business owner, or professional working in a large organization we all have our own personal … Continue reading

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